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Trying to lose weight; will starchy foods [even though healthy] effect my weight loss?

Submitted by RebeccaM32 on Mon, 04/05/2010 - 16:43
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of course, the less starch

Submitted by WantaFabulousBody on Mon, 04/05/2010 - 19:04.

of course, the less starch that you eat, the better for your overall weight loss. doesn't mean that you have to cut it out all together but just minimize your intake and make sure that it's healthy.

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