Diet and Body

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How many Americans are dieting? Tens of millions of people in the United States are dieting at any one time (National Academy Press, 1995.)

How many students are dieting? More than 70% of female college students are losing weight under social pressure ("Am I Thin Enough Yet?" Sharlene Hesse-Biber)

Can losing weight increase longevity? The association between intentional weight loss and longevity is unknown. (Am J Epidemiol 1995;141:1128-41.)

Who is happy? Only the underweight in the US are satisfied with their body weight and shape. (Obes Res 1997 Sep;5(5):402-9)

What is good for your heart? Being underweight increases the risk of death from heart diseases. (Int J Obes Relat Metab Disord 1996 Jan;20(1):63-75)

What is good for your brain? Brain functions and even structure are impaired due to being underweight. (Psychol Med 1996 Mar;26(2):381-90)

What is cheaper?

Health care expenditures among both underweight and overweight are increased (Source: Clin Ther 1997 Jul-Aug;19(4):811-20)

What are death rates? Death rate was 0.9% among the people with ideal weight, 3.7% in the overweight, and 2.8% in the underweight. (Source: Am J Cardiol 1996 Sep 15;78(6):642-6)

Who has fractured bones? Bone fractures due to osteoporosis are more frequent among the underweight (Source: Rev Rhum Engl Ed 1996 Mar;63(3):201-6)

Whose cancer risk is higher? The risk of premenopausal breast cancer is higher among underweight women. (Source: Proc Soc Exp Biol Med 1997 Oct;216(1):28-43)

What does protect the elderly? A slight overweight appears protective in senior citizens (Source: Versicherungsmedizin 1995 Feb 1;47(1):17-23)

Who is heavier but healthier? Mediterranean people are heavier but healthier than other Westerners. (Age Aging 1996 Jul;25(4):300-6)