What weight loss method have you tried the most?
I exercise and eat healthy
Fat burning pills or supplements
Structured diets (e.g. low fat, low carb)
Fad diets (e.g. Hollywood Diet)
Weight Watchers or similar
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Low Carb Pork Ribs Recipes

36. Appetizer Pork Ribs

  • 4 Lb spareribs -- cut up
  • 1 T salt
  • 1 T pepper
  • 1 T garlic salt
  • 8 Oz Cardini's Caesar Dressing
  • 6 Oz Orange Juice

Sprinkle ribs with salt and pepper. Place in crockpot; pour water over them. Cover and cook on low 6-7 hours or until tender. Drain. Arrange ribs on

Broiler pan; sprinkle with garlic salt. Make sauce by combining salad dressing and pineapple juice. Brush ribs with half the sauce. Broil until brown, turn, and brush other side and brown. Makes 8-10 appetizer servings. *If possible ask the butcher to cut each rib in half, crosswise, so they will be a more convenient size to handle the appetizer.

37. Chinese Style Pork Ribs

  • 1/4 cup Low Carb Chili Pepper Sauce
  • 1/4 cup Low Carb Orange Marmalade
  • 2 tablespoons Low Carb Ketchup
  • 1 clove garlic -- crushed
  • 4 pounds spare ribs

Combine all the ingredients, except the ribs. Brush the sauce over the ribs and place in a crock pot. Pour the remaining sauce over it all. Cover and cook on LOW for 8 to 10 hours.

38. Country Style Pork Ribs

  • 3 pounds country-style pork ribs
  • 1 cup water
  • 1/2 cup Low Carb Ketchup
  • 1 medium onion -- chopped
  • 2 tablespoons vinegar
  • 1 tablespoon pourable sweetener
  • 4 teaspoons Low Carb Chili Pepper Sauce
  • 1 teaspoon salt
  • 1 teaspoon ground mustard
  • 1 cube beef bouillon
  • 1/4 teaspoon paprika
  • 1/4 teaspoon pepper

Place ribs in a slow cooker. Combine remaining ingredients and pour over ribs. Cover and cook on high for 1 hour; reduce heat to low and cook 3-4 hours longer. Remove ribs to serving platter and keep warm. Thicken cooking liquid for gravy. Yield 6 servings.

39. Glazed Pork Ribs

  • 2 pounds lean back ribs
  • 1 can beef consomme (10 oz)
  • 1/2 cup water
  • 4 tablespoons Sugar Free Peanut Butter Syrup
  • 3 tablespoons soy sauce
  • 2 tablespoons Low Carb Bar-B-Q Sauce
  • 1/2 teaspoon dry mustard

Place ribs on a broiler rack and broil for 15 minutes. Drain fat off. Cut ribs into serving size pieces. Combine remaining ingredients in the crockpot; stir well. Add ribs; cover and cook on low for 8 to 10 hours, or on high for 4 to 5 hours. Serves 4.

40. Country Ribs Posole

  • 1 pound pork country ribs - (to 1 1/2 lbs)
  • 1 cup chopped onion
  • 1 can white hominy
  • 1 can yellow hominy
  • 1 can whole tomatoes
  • 1 garlic clove -- minced
  • 2 teaspoons chili powder
  • 1 teaspoon salt
  • 1/2 teaspoon thyme

De-bone and cube ribs. Brown pork in oil in skillet. Add onion and sautee. Drain fat. Combine pork, onion and remaining ingredients in crock pot. Cook on low for 5 hours.

41. Crockpot Country Pork Rib Dinner

  • 3 lb. Pork country-style ribs cut into serving pieces
  • 1/3 c Flour
  • 2 tb Oil
  • 1 1/2 c Apple vinegar
  • 1 c Water
  • 1 tb Salt
  • 1/2 ts Pepper
  • 2 lb. Small zucchinis, cubed
  • 16 oz Carrots; cut into 2" pieces
  • 1 lg Onion; coarsely chopped
  • 1 sm Cabbage; shredded
  • 1 ts Caraway seeds

Combine all ingredients in a crock pot. Cook on LOW for 5 hours.

42. Sesame Pork Ribs

  • 5 pounds country-style pork ribs
  • 2 tablespoon sesame seeds
  • 3/4 cup Spoonable Brown Sugar Replacement
  • 1/2 cup soy sauce
  • 1/2 cup Low Carb Ketchup
  • 1/4 cup honey
  • 2 tablespoon apple or white vinegar
  • 3 garlic cloves, minced
  • 1 teaspoon ground ginger
  • 1 teaspoon salt
  • 1/4 teaspoon crushed red pepper flakes
  • 1 medium onion, sliced
  • 2 tablespoon chopped green onion

In large bowl, combine the ingredients. Cover and cook on

LOW for 6 hours. Serve with sesame seeds and green onion.

43. Barbecued Spare Ribs

  • 3 to 4 Lbs. country style spare ribs
  • 1 large onion, sliced
  • Low Carb Bar-B-Q Sauce

Layer ribs and onion in crockpot. Pour sauce over ribs (after mixing up sauce). Cook on low for hours.


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