Nettle Is Shown To Be Beneficial for The Treatment of Acne

Acne is a condition of the skin that is caused by pores being clogged by dead skin cells and oil. It appears on the forehead, face, shoulders, upper back, and chest. And acne is most common in teenagers but it can affect people of all ages. There are natural remedies that can be used to treat acne successfully. Continue reading for a natural remedy that is beneficial in the treatment of acne.

Nettle has nourishing, anti-inflammatory, and diuretic properties making it a natural beautifier for your skin, and it has been shown to clear acne. And nettle is the general term for herbaceous plants of the genus Urtica. "Stinging nettle" (Urtica dioica) is the best-known variety and is regarded variously as a garden nuisance, an edible green, and an herbal remedy. Stinging nettle has been used worldwide for centuries as a natural remedy. Drying it or soaking it in hot water removes its inflammatory properties and makes it suitable for handling and ingestion.

Nettle Tea As An Acne Remedy

Nettle tea is a very effective way to treat acne. Following are the steps to take to create this remedy:

  • Wear gloves when handling fresh nettle plants.
  • Remove leaves from stems and discard stems.
  • Fill a teapot full of nettle leaves.
  • Pour boiling water over the leaves.
  • Steep for 5 minutes.
  • Add honey and/or lemon if desired and drink.

The tea will be somewhat bitter. However, it is quite nutritious an especially high in calcium. Dried nettle is also available in tea bags but will not be as effective.

Dried Nettle As An Acne Remedy

Nettle can be purchased in pill form. The pills contain freeze-dried nettle and can be taken as recommended. Be sure to drink plenty of water along with dried nettle.

Why It Works

Though fresh stalks cause skin irritation and inflammation, the leaves have anti-inflammatory properties. Consuming fluids also helps to flush the system of toxins.

Precautions

Nettle may cause stomach irritation in some people. Nettle is also a diuretic and should not be taken by nursing women.

Photo: Pexels

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