Mint Can Help Treat Your Acne, Here's How

Acne is a skin condition that is primarily prevalent in teenagers, though it can affect people of all ages. It is caused by the clogging of hair follicles from oil and dead skin cells. It can cause pimples, blackheads, and whiteheads. There are natural remedies that can help aid in the treatment of acne. Read more for a remedy that has been shown to treat acne.

Mint has antibacterial properties and it is rich in menthol which is beneficial to treating acne. And mint performs several functions from cleansing to hydrating. Peppermint is preferable to spearmint as a medicinal herb because it contains menthol. But if you can't find peppermint or aren't sure which type of mint they have at the market, use whatever is available. Peppermint is easy to grow in most climates, so consider growing mint in your own garden.

Method

This is a quick and easy way to treat acne with mint leaves:

  • Take a handful of mint leaves and crush them thoroughly with a mortar and pestle.
  • Rub the leaves and juice on the affected skin and leave for 5-10 minutes.
  • Rinse with cold water.
  • Repeat as often as desired to alleviate pain and inflammation.

Why It Works

Peppermint contains menthol which is a natural analgesic and anti-inflammatory.

Precautions

Also, though a strong reaction is unlikely, do not continue this treatment if it irritates your skin.

Photo: Pexels

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