Ginger Can Help With Nasal Polyps, Here's How

Nasal polyps are noncancerous, painless, soft growths on the lining of your nasal passages or sinuses. They make you feel like you have a cold that never seems to go away and it might even feel like you are congested following a round of over-the-counter medication. The good news is that there are natural remedies for nasal polyps that will help you breathe and feel better overall.

Ginger has been used to aid digestion, reduce nausea, and help fight the common cold and flu but that’s just to name a few. Its benefits have been studied in-depth and documented by scientists, and it has been used in several clinical trials. World Health Organization scientist Norman Farnsworth calls ginger “one of the three most thoroughly investigated plants in the history of the world.” And, Ginger is quite safe from a medicinal perspective.

In 2013, a study showed that ginger can enhance immunity and ease inflammation which will reduce the feeling of nasal congestion. Therefore, this herb can help reduce the symptoms of nasal polyps.

Ginger can be taken by drinking or eating it. Either chew one-quarter to one-half of a slice of ginger root or take 100mg of ginger extract in capsule form. There is also the option of ginger candy which is really helpful if you are traveling. Though taking excessive doses of ginger may cause mouth irritation, mild heartburn, or diarrhea. Please consult a doctor
if you feel any of these effects.

Photo: Pexels

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