More Information
Sponsored Links

Brain Hemispheres

The issue of left-right brain hemisphere difference has been widely studied since 1975 and continued to hold interest, including practical applications to a broad range of subjects:


  • language
  • gender differences
  • reading
  • emotion
  • problem-solving
  • memory
  • handedness
  • personality

There is a tendency for the two cerebral hemispheres to operate in two verydifferent contexts: with most people (right-handed) the left is verbal/logical and the right side is non-verbal/intuitive, another words, left hemisphere is for verbal and analytical thought, the right for intuitive, philosophical, holistic patterns of thinking:


primarily verbal mathematical and numerical concerned with paradox and pattern prefers holistic concepts

LEFT


RIGHT


  • primarily non-verbal
  • musical and spatial
  • concerned with details
  • prefers reductionism concepts

What they name left brain's linear knowledge and right brain's holistic knowing are not necessarily alternative, they can be mutually enriching. Making the hemispheres working together, even on very simple tasks including the movement s, helps to promote their interactions.


An important bundle of nerve fibers called the "corpus callosum" is situated between the right and left hemispheres. The left and right sides of the brain communicate with each other via this neural pathway. It is thought that "crossing" movements, when the right and left sides of the body work reciprocally, force hemispheres to co-operate. The pattern "right arm-left leg, then left arm-right leg" is used, for example, in walking.


This pattern is generated by nervous system at the level as low as the spinal cord, so we consider this movement task automatic. Spinal cord is perfectly symmetrical. No wonder that there is no problem of right-left halves' interaction in spinal cord, the both halves are perfectly co-operative.


When we try to perform unfamiliar movement pattern requiring the reciprocity, it is not enough to use the spinal cord only. The hemispheres have to work using the corpus callosum and co-operating. The more sophisticated right-left movement interplay we have to imply, the more we exercise right-left hemisphere interaction.


All kinds of movement patterning figure eight, especially with the whole body participation and the eyes following the fingertips, are ideal for this exercising. Remember -- horizontal figure eight is a symbol of Eternity? This type of movement has especially flowing, meditative character and feels very calming.


 

More Information

disclaimer

The information provided on DietandBody.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational and educational purposes and we encourage all visitors to see a licensed physician or nutritionist if they believe that they have health issues related to diet, personal image and any other topics discussed on this site. The publication of this information does not constitute the practice of medicine. Neither the owners or employees of DietandBody.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.

More Information
Weight Loss Support Groups

Weight Loss Support Groups

support groups

SupportGroups.com is a place where you can connect with other people who are going through a challenging time related to Dieting or Weight Loss issues. Communicate and share with others or refer a friend.

Text DIET to SMS short code 90210 on your mobile phone for Health Tips.

The Service is free, but your standard messaging & data rates apply. Text STOP to 90210 at any time to stop receiving alerts.

User login
Poll
What weight loss method have you tried the most?:
Did You Know?
There are 7 tips to speed up your metabolism. Calories do count, but it's also about how efficiently your body burns those calories. Your metabolism plays a big part in regulating your weight. Metabolism is the way your body uses up calories from the food you eat and turns them into energy.

More Weight Loss Tips...
Sponsored Links