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Failed losing weight? Did you try catabolic or the Hawaii diets?
by Tanya Zilberter

Catabolism occurs when body tissues are being wasted. This is a bad news if you burn your muscle but a very good news when it is your excessive fat depositions.

Did You Try This?


The Catabolic Diet

Catabolism occurs when body tissues are being wasted. This isa bad news if you burn your muscle but a very good news when it is your excessivefat depositions.

Simply put, the diet is based on over one hundred (100) foods that require more calories to digest than the actual caloric value of thefood, thereby burning up stored fat from your own body.

From the Catabolic Diet by the "Talk USA" :

"Just by eating the foods in the Catabolic Diet I took30 pounds off and have kept it off for a full year without even thinkingabout it. "

Is there any scientific idea behind the diet? Could be: there iseven a special term (Specific Dynamic Action of Food), however, I didn't cross any serious data on the Net when I was surfing Web and Medline  for the catabolic diet data.

Similar to the Catabolic diet is a new one "As Seen on TV" diet - The Hawaii Diet

.The claim is:

    "Through his own personal experience, Terry Shintani,M.D., M.P.H., learned that an astonishing transformation will take placein our bodies not by limiting the amount of food we eat but merely by changingthe types of food we eat. This transformation goes beyond weight loss.It also means more energy, greater mental alertness, and improvement ofoverall health. "

Did you try one of these? Tell me if you would like to learn more about it.