One of long-term bestsellers. This is a quality program that people love!

This software will change your life. It is a bold statement but it is very true, when you are fit you will feel better and view life a lot differently. You will have the energy to take on the day and get the most out of life. And now through the power of the computer getting there is easier than ever.

Here are the first 14 things you need to know before you choose a low carb diet. They are pure facts. I did my research, and everything you will read here is based on clinical and experimental studies.

Though, thanks to a low carb diet, I am free of pain and have energy levels I didn't have for many years, I am not going to tell you about my experience and preferences. I am only giving you facts.

With this program, the only thing you have to count is the number of meals you eat each day - 5 meals every week-day (4 on Saturdays and Sundays.)

For over 12 years thousands of fat people lost all their excess weight with this plan. What's more: they keep it off.

The Negative Calorie Diet(TM) is based on scientific research and more than 100 foods requiring your body to "BURN" more calories processing them through your digestive system than the actual calorie content of the food itself. This results in your body burning up the excessive stored fat! For instance... A piece of pie consisting of 350 calories may only require 100 calories to be digested by your body thus resulting in a net GAIN of 250 calories to be added to your fat storage. On the other hand, a 5 calorie piece of celery may require the same 100 calories to digest, but resulting in a net LOSS of 95 calories from your storage of your body fat!

There are no pills, herbs, natural extracts, fat blockers, shakes, supplements, membership fees, or monthly purchases;just fresh fruits, vegatables, good lean meats and fish.

You will be eating foods that you have on hand or can get at your local food store. Your body will feel energized and stabilized. You will have increased energy.

No Expensive 'Meals', Shakes or Formulas. Using everyday foods in specific combinations you'll burn off fat hour by hour - 24/7. But not too rapidly. That would be risky to your health. Eating more than you normally do, and eating recommended combinations of foods - foods such as meat, fish, eggs, fries, popcorn, vegetables, pecan pie, - just about anything you wish - as long as it's in a certain combination, and according to a specific pattern.