The "Perricone Prescription" and "The Wrinkle Cure"New York Times #1 best-sellers.By Kim Droze Imagine improving your
looks, elevating your mood, boosting your energy and losing between 15
to 17 pounds in just 28 days.
It may sound like every woman�s fantasy. But, you
can actually make
your dreams come true with the ultimate beautification process... now
available here at eDiets. We�re talking about the But please don�t confuse this program with a
traditional weight loss
diet, urges world-renowned dermatologist Nicholas Perricone, MD. A diet is something you eventually stop following.
Once you experience
the incredible benefits of Dr. Perricone�s prescription for optimum
beauty and health, you�ll be hooked for life! In fact, results become
visible on your face and body in as little as three days. The author of
the New York Times #1 best-sellers The Perricone Prescription
(HarperCollins) and The Wrinkle Cure (Warner Books) has his
sights set on your skin's Public Enemy #1: inflammation. Dr. Perricone says a low-grade, visible
inflammation on the cellular
level causes aging and age-related diseases. This inflammation also
causes the bags under our eyes, loss of tone, sagging, facial
puffiness, fatigue, brain cloudiness and unwanted extra weight.
Decrease inflammation and everything wonderful falls into place! The meal plan calls for eight to 10 glasses of
water a day; three meals
evenly spaced throughout the day (always eat protein first!); and two
snacks, one mid-afternoon and one between dinner and bedtime. Each meal
and snack must contain one of his recommended sources of protein,
carbohydrate and fat in the form of omega-3 and omega-6 fatty acids. Dr. Perricone says his anti-inflammatory diet is
the answer to optimum
health and beauty. His plan calls for you to throw out all
pro-inflammatory foods... the fiendish foods that cause a rise in blood
sugar and interfere with metabolism. At first glance many of the so-called
pro-inflammatory foods appear to
be healthy choices: bananas, potatoes, fruit juices, processed cereals,
corn, peas, rice, pasta, bread. Problems arise because enzymes in the
digestive system break down and transform these starches into sugar.
Once these foods are ingested, they act the same as sweets. They cause
a rapid rise in blood sugar, which triggers an increase in insulin and
results in inflammation on a cellular level. In addition to promoting
unwanted weight gain, these foods can lead to wrinkled, sagging and
dull-looking skin. Dr. Perricone says your food choices must be
anti-inflammatory to fight
wrinkles where they originate. He says it�s important to remember that
all antioxidants act as anti-inflammatories. Foods that are rich in
antioxidants are high in anti-inflammatory activity. Look also for
foods high in omega-3 fatty acids as these too are potent
anti-inflammatories and promote smooth, supple, toned and wrinkle-free
skin. The best news: Dr. Perricone's 28-Day Program for
Total Body and Face Rejuvination is now being offered right here at eDiets.
Once you join eDiets and select this plan, you�ll receive personalized
menus, shopping lists and great-tasting recipes that support the plan.
You�ll also have access to unlimited diet and fitness news, 24/7 peer
and professional support and much more. For your meal plan, you�ll enjoy fish at least
three times a week. Dr.
Perricone is hooked on the many benefits of salmon and its essential
fatty acids. You�ll also feast on fresh fruits and vegetables, and
essential fats like flax and olive oil. The key to a lifelong "diet"
like this is a diverse menu that�s full of delicious foods. A typical one-day menu might include: Breakfast Lunch Dinner Snack �What we�re doing is we�re using foods that are
rich in natural
antioxidants, which have anti-inflammatory activity and good sources of
protein," Dr. Perricone says. "In salmon, there are essential fatty
acids. You need good fats to maintain beautiful skin and good mental
attitude and mood. You need fats to burn fat.� The dean of dermatologists says your skin is a
reflection of your
internal health. In addition to weight loss, Dr. Perricone says there
are plenty of other benefits you�ll reap in just three days. He says
you�ll notice incredible resilience, the kind you see on the face of a
teenager! You�ll sport a glow and you�ll notice decreased puffiness,
decreased lines, more contour to your face, more defined cheekbones, a
crisp jawline and firmer skin. �With the Nutritional Facelift you�re eating five
times a day, you�re
never hungry, you drink a lot of water and you reduce stress," Dr.
Perricone tells eDiets Dr. Perricone says instead of focusing on weight
loss, men and women
should concentrate on optimum health and beauty. It�s about focusing on
the positives (outer beauty) instead of the negatives (the extra weight
you want to shed). The weight loss is a by-product, he says. �This is the way to focus on beauty and health and
elevated mood and
get rapid weight loss -- it's like no other program out there," he
says. "This is the way to do it so you�ll never diet again. This is a
way of life not a diet. It�s a way of eating so you�ll always want to
look your best. �If you have a special event, you can do the
three-day jumpstart and
you�ll walk into the room looking like a glamorous movie star. You�ll
just glow. Concentrate on looking good and everything else follows.� Are you ready to get started with Dr. Perricone�s
28-day program for total body and face rejuvenation? Come to
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Perricone Nutritional Face-LiftGet ready to become a winner
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