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On low carb diet, dieters eat more, and lose weight
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The
study, directed by Penelope Greene of the Harvard School of Public
Health and presented at a meeting here this week of the American
Association for the Study of Obesity, found that people eating an extra
300 calories a day on a very low-carb regimen lost just as much during
a 12-week study as those on a standard lowfat diet.
Over the course of the study, they consumed an extra 25,000 calories.
That should have added up to about seven pounds. But for some reason,
it did not.
"There does indeed seem to be something about a low-carb diet that says
you can eat more calories and lose a similar amount of weight," Greene
said.
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